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Profile
Join date: Dec 12, 2023
About
Dr. Shill is Board Certified in both Internal Medicine and Obesity Medicine and has done extensive study in Lifestyle medicine. He is passionate about building relationships with people and helping them feel their best.
He loves both business and medicine, building and creating new projects, and spending time with his wife and five children. He is a jack of all trades - always learning new hobbies and skills. Some of his favorites include playing the piano, woodworking, CrossFit, and cooking. He also loves road biking and an occasional Oreo or two.
Posts (17)
Aug 6, 2026 ∙ 4 min
Wildfire Smoke and Your Health: A Guide for Spokane Patients
Essential air quality guidance for Spokane residents. Learn how fine particulate matter (PM2.5) affects your body, how to track AQI levels, and practical steps to protect your lungs using HEPA filters and N95 masks.
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Jun 27, 2026 ∙ 1 min
Dr. Shill Creates: New Direction, Meal Replacement Chocolate Chip Ice Cream
Dr. Shill does it again, sharing another creative recipe showing you how to enjoy your Weight Loss journey by creating something tasty from new direction meal replacements. This time we explore chocolate chip ice cream or cookies and cream ice cream with extra protein. 
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Mar 28, 2026 ∙ 8 min
MASH Liver Disease Symptoms: Early Warning Signs
Many liver conditions develop quietly, often without obvious warning signs, until the disease has progressed. One condition that has gained increasing medical attention in recent years is metabolic dysfunction-associated steatohepatitis (MASH). Understanding the symptoms of MASH liver disease can help individuals recognize potential warning signs and seek medical care before serious liver damage occurs. MASH is a more advanced and inflammatory form of fatty liver disease that can eventually...
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