top of page
Women Laughing on Couch

Women’s Hormone Replacement Therapy in Spokane Metro

At ShillMed, we understand that many women are told to simply “live with” the symptoms of hormone imbalance—fatigue, weight gain, low libido, night sweats, or mood changes—as if they’re an unavoidable part of aging. But with modern evidence-based medicine, you don’t have to accept these changes as your new normal. Bioidentical hormone replacement therapy (BHRT) is transforming how women approach their health by addressing the root cause of hormonal decline and helping restore the body to optimal balance.


Under the guidance of Dr. Shill, a Dual Board–Certified physician in Internal Medicine and Obesity Medicine, we take a personalized and science-backed approach to hormone wellness. Whether you’re experiencing perimenopause, menopause, or other hormone-related conditions, we design treatment plans that meet you where you are—and help you feel like yourself again

Why Hormone Therapy Works for Women

Your hormones play a powerful role in nearly every system of your body—from metabolism and energy to sleep, mood, and sexual health. When estrogen, progesterone, and testosterone levels decline or fluctuate, women often experience a cascade of symptoms that can make daily life more challenging. Hormone replacement therapy for women offers a way to safely and naturally restore balance.


Common symptoms that can improve with hormone therapy include the following:

Women with Healthy Smoothies

Poor Sleep

Falling asleep and staying asleep become harder when estrogen and progesterone levels drop. Hormone replacement therapy for women can help regulate your sleep cycle so you wake up refreshed.

pelvic-exam.png

Pain with Intercourse

Declining estrogen levels lead to vaginal dryness and thinning tissues, which can make intimacy uncomfortable. Restoring estrogen promotes lubrication, elasticity, and confidence.

dryness.png

Frequent Urinary Tract Infections (UTIs)

Hormone loss can weaken the urinary tract’s natural defenses, leading to more infections. Estrogen replacement strengthens tissue and supports a healthy microbiome.

weight-gain.png

Weight Gain and Fatigue

Slower metabolism, insulin resistance, and loss of muscle mass are common with hormonal decline. Optimizing hormone levels improves energy, body composition, and motivation.

hot-flashes.png

Menopause Symptoms

Hot flashes, mood swings, brain fog, and night sweats can take over your day (and night). Hormone replacement therapy for women helps stabilize your body’s natural rhythms and makes menopause a smoother, more manageable transition.

When Might Women Need BHRT for Hormone Replacement?

Hormone imbalances can occur for a variety of reasons—not just aging. Modern lifestyles and environmental exposures play a significant role in accelerating hormone depletion and disrupting natural balance.

Aging and Menopause
As women approach their 40s and 50s, the ovaries naturally produce less estrogen and progesterone. This transition, known as perimenopause, can last several years before menopause officially begins. During this time, symptoms such as irregular cycles, mood changes, and fatigue can intensify. Hormone replacement therapy for women helps regulate these fluctuations to ease the transition.


Stress and Adrenal Fatigue
Chronic stress depletes the body’s production of vital hormones such as DHEA and cortisol. This imbalance affects energy, mood, and reproductive hormone levels. Supporting the adrenal system and restoring hormonal balance helps your body adapt to stress more efficiently.


Environmental Toxins
We’re exposed daily to chemicals in plastics, personal care products, and processed foods that can act as endocrine disruptors. These “xenoestrogens” mimic estrogen in the body and interfere with normal hormone signaling. Detoxifying and restoring natural balance through women’s hormone replacement therapy can help reduce these effects.


Thyroid and Metabolic Issues
Thyroid function and sex hormones are intricately connected. Low thyroid function can worsen symptoms of low estrogen or progesterone. Hormone replacement therapy for women, when properly managed alongside thyroid care, can restore overall endocrine harmony.


Surgical or Early Menopause
Women who’ve had hysterectomies or ovarian removal experience a sudden drop in hormones that can cause intense symptoms. Hormone replacement therapy helps restore balance safely and effectively to prevent long-term consequences such as bone loss, heart issues, and cognitive decline.

Prescription

The Bioidentical Hormone Therapy Process

Bioidentical hormones are molecularly identical to the hormones your body naturally produces. This makes them easier to absorb, safer to metabolize, and more effective in restoring balance than synthetic alternatives are.


At ShillMed, our process begins with comprehensive lab testing. We measure your current hormone levels—including estrogen, progesterone, testosterone, thyroid, and adrenal markers—to see where imbalances lie. From there, we create a personalized plan using bioidentical hormones, which may be delivered through the following methods:

 

  • Creams or Gels: Applied topically for steady absorption

  • Pellets: Inserted under the skin for consistent release over several months

  • Oral or Sublingual Options: Customized for your comfort and convenience


Your body’s needs are unique, which is why we never use a one-size-fits-all approach. Follow-up testing and visits ensure that your levels remain in a healthy range as you progress.

Pair Lifestyle Medicine with Hormone Therapy

At ShillMed, we don’t stop at hormones—we take a holistic approach through lifestyle medicine. Hormone therapy works best when combined with a foundation of healthy habits that support the body’s natural healing systems.

 

  • Nutrition: A diet rich in whole foods, lean proteins, and phytoestrogens can enhance hormone health.

  • Exercise: Strength training and movement improve metabolism and help your body use hormones more efficiently.

  • Sleep Hygiene: Rest is where the body restores itself. Optimizing hormones helps, but good sleep practices complete the cycle.

  • Stress Management: Meditation, yoga, and relaxation techniques reduce cortisol levels and improve hormone balance.

  • Gut Health: Since many hormones are metabolized in the gut, a healthy microbiome is critical to hormone wellness.


By addressing lifestyle factors, we make your hormone replacement plan not just a treatment but a foundation for long-term vitality.

Woman eating healthy salad
Otto Shill DO FACP DABOM Photo.jpg

Meet Dr. Shill

Dr. Shill is Dual Board–Certified in Internal Medicine and Obesity Medicine and is passionate about helping patients feel their best. He believes in blending the best of science and personalized care—using data-driven insights to create treatment plans that align with your goals.


Dr. Shill’s patients appreciate his thoughtful, patient-first approach. Whether he’s guiding you through medical weight loss or hormone optimization, he takes the time to understand the full picture of your health and craft a plan that works for your body, lifestyle, and long-term wellness.


“Feeling better isn’t about masking symptoms,” says Dr. Shill. “It’s about understanding what your body needs to function optimally and restoring it naturally.”

Get Started Today with Women’s Bioidentical Hormone Therapy in Spokane Metro

If you live in the Spokane Metro area and have been struggling with symptoms of fatigue, low libido, brain fog, or mood swings, it’s time to explore what hormone therapy can do for you. At ShillMed, we offer a comprehensive, personalized approach to women’s hormone replacement therapy that combines the best of functional and medical science.


Your body deserves balance. Your mind deserves clarity. And you deserve to feel vibrant again.
Call our Spokane-area office today or schedule your consultation online to begin your personalized hormone restoration journey with Dr. Shill.

Patient Testimonials

"Dr. Shill was amazing. He was able to fit me into his schedule last minute. I could tell he cared about me as a patient; from the minute I stepped into the clinic until I left I felt like more than just a number. 10 out of 10 would recommend!!!"

ADDRESS

12810 E Nora Ave Ste F

Spokane Valley, WA 99216

Tel: (509) 303-4001

Fax: (509) 286-1354

We are grateful to Spokane Digestive for allowing us to see patients in their Spokane Valley office during 2024. 

​Products We Love

Privacy Policy & Terms of Use

Return Policy

HOURS

Monday: 8:30 AM - 5 PM

Tuesday: 8:30 AM - 5 PM

Wednesday: 8:30 AM - 5 PM 

Thursday: 7:30 AM - 5 PM

Friday: By Appointment Only

Saturday: By Appointment Only

Closed Sunday

Alternate Times:

Contact Us for Virtual, In-Person, and In-Home options throughout Spokane County and surrounding areas (travel fee applies).

Online Orders
 

Current patients can request an order by completing our online meal replacement and supplement order form. Future patients, please contact our office to register prior to ordering.
 

SUBSCRIBE TO JOIN OUR MAILING LIST

Thanks for submitting!

  • Youtube
  • Instagram
  • Facebook

© 2023 - 2025 by ShillMed PLLC

bottom of page