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Physical Activity
Get out and exercise to boost your health. More than just muscles or cardio, exercise vastly improves your outcomes.


ShillMed July Weight Loss Challenge: MOVE MORE
July Challenge: Move every day. Register at the link in the article, log your movement on a calendar and submit to our office by August 15th to receive a $15 in store credit. No catch!
Also, consider joining us Saturday, July 11, for a walk with the Shill Family.
Let's get moving together!

The ShillMed Team
Jun 251 min read
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