Essential air quality guidance for Spokane residents. Learn how fine particulate matter (PM2.5) affects your body, how to track AQI levels, and practical steps to protect your lungs using HEPA filters and N95 masks.
July Challenge: Move every day. Register at the link in the article, log your movement on a calendar and submit to our office by August 15th to receive a $15 in store credit. No catch!
Also, consider joining us Saturday, July 11, for a walk with the Shill Family.
Let's get moving together!
