Problem Solving Our Way to Success!

Our weekly webinars provide patients with education, encouragement and empowering ideas that arm them with tools necessary to create lasting change in their mindsets and habits surrounding weight-loss and healthy living.

Tonight our discussion centered around the idea that honing and enhancing our problem solving skills is an important and essential piece of staying the course in our weight management efforts.

Here are three things to consider:

1. Problem Solving requires vision, creativity, persistence, optimism and resilience. These are all skills we can learn and strengthen over time.

2. Effective problem solving requires us to assess which obstacles are in our control and which are out of our control.

3. Even when obstacles are out of our control, there is ALWAYS something we CAN control.

If you'd like to learn more, sign up for our weekly education series by emailing emily@shillmed.com

(Our webinars are free for existing patients! Call or text 509-303-4001 for your free consultation!)